Weigh In record (no journal entry) for 22 September 2019
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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968 kcal
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Fat: 42.72g | Prot: 57.64g | Carbs: 85.42g.
Breakfast: Bubur Ayam. Lunch: Ayam Geprek. Dinner: Nasi Goreng. more...
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Gaining 0.0 kg a Week
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Adelia Putri S's Weight History
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