Weigh In record (no journal entry) for 22 September 2019
|
55.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
1292 kcal
|
Fat: 50.42g | Prot: 45.34g | Carbs: 150.47g.
Breakfast: Fraises, Lait de Riz, Café, Tiramisu. Lunch: Provamel Crème de Soja, Graines de Lin, Atlantic Truite Fumee, Poireaux, Vinaigrette, Haricots Verts, Concombre (avec Peau), Tomates, Riz Blanc (à Longs Grains , Cuit), Figues. Dinner: Poulet Sandwich, Hot-Dog. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|