Weigh In record (no journal entry) for 22 September 2019
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54 kg
Lost so far: 4.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1452 kcal
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Fat: 57.11g | Prot: 62.59g | Carbs: 176.57g.
Lunch: Pastèque, Beurre (Salé), Charal Steak Haché 15%, Pâtes (Cuites). Dinner: Sondey Envitas 6 Céréales Complètes , Beurre (Salé), Vinaigrette de Moutarde au Miel, Salade Verte, Ail, Huile d'Olive, Poivrons Rouges Doux, Carrefour Veggie Nuggets Blé Oignons, Riz Basmati (Cuit). more...
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Losing 3.5 kg a Week
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MariePch1's Weight History
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