Weigh In record (no journal entry) for 18 August 2010
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111.1 kg
Lost so far: 9.5 kg.
Still to go: 47.6 kg.
Diet followed: 100%.
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1306 kcal
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Fat: 88.42g | Prot: 76.55g | Carbs: 31.61g.
Breakfast: Soy Milk, Tea (Brewed). Lunch: Ranch Salad Dressing, Turkey Breast and Ham Salad. Dinner: Wafer Thin Ham, Cheddar Cheese, yellow pepper, cucumber, lettuce. Snacks/Other: Mr Porky Prime Cut Scratchings, Sauvignon Blanc Wine, No-sugar Dark Mocha chocolate, Stuffed Green Olives, Cheesestrings. more...
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3559 kcal
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Exercise:
Sleeping - 6 hours, Resting - 4 hours, Driving - 1 hour, Desk Work - 13 hours. more...
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Losing 1.1 kg a Week
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WiiFitFatty's Weight History
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