Weigh In record (no journal entry) for 22 September 2019
|
111.8 kg
Lost so far: 30.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
1806 kcal
|
Fat: 124.98g | Prot: 146.55g | Carbs: 17.36g.
Lunch: Лук, Огурец (с Кожурой), O'Zera Горький Шоколад 97,7%, Говяжий Фарш, Сливочное Масло. Dinner: Говядина, Сливочное Масло, Капуста Белокочанная. Snacks/Other: Земляника. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|