Weigh In record (no journal entry) for 22 September 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1633 kcal
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Fat: 44.80g | Prot: 60.47g | Carbs: 184.59g.
Breakfast: Kaffee mit Milch, Snickers Snickers . Lunch: Weizenbrötchen, Rindergulasch. Dinner: Zwiebeln, Tomaten, Spaghetti Bolognese. Snacks/Other: Krombacher Radler (Flasche), Mojito, Mojito, Sahnekuchen, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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 Comments
Danke für die Unterstützung
22 Sep 19 by member: SchmolliX23
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SchmolliX23's Weight History
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