Weigh In record (no journal entry) for 22 September 2019
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97.7 kg
Lost so far: 21.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1556 kcal
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Fat: 63.00g | Prot: 56.72g | Carbs: 180.95g.
Breakfast: Migros American XL-Toast, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Dinner: Betty Bossi Linsen mit Gemüse, Coop Naturafarm Wienerli. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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