Weigh In record (no journal entry) for 22 September 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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3112 kcal
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Fat: 120.66g | Prot: 136.54g | Carbs: 367.69g.
Breakfast: Cornetto alla Nutella, Crostata alla Nutella, Crostata alla Nutella. Lunch: Pane Italiano, Coop Ragù Di Carne Alla Bolognese, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Patata al Forno (Mangiate senza Buccia), Coop Pollo Arrosto. Snacks/Other: Brioche Siciliana, Grom Gelato Artigianale alla Crema. more...
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Gaining 2.1 kg a Week
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RobertoSaponara's Weight History
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