Weigh In record (no journal entry) for 05 May 2019
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 111.81g | Prot: 51.93g | Carbs: 106.63g.
Breakfast: Слабое Кофе с Сахаром, Белый Хлеб, SPAR Салат Мимоза с Сайрой. Lunch: Лаваш Армянский, Салат Мимоза. Dinner: Мираторг Котлеты Домашние из Свинины. more...
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Losing 0.4 kg a Week
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jozhik777's Weight History
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