Weigh In record (no journal entry) for 22 September 2019
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70 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1692 kcal
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Fat: 114.80g | Prot: 73.01g | Carbs: 92.10g.
Breakfast: Шоколад, Курага, Сыр Российский, Колбаса Варено-Копченая, Кофе. Lunch: Салат Овощной со Сметаной, Свиные Ребрышки. Dinner: Эколь Ребрышки Бараньи, Греческий Салат, Белый Хлеб. Snacks/Other: Белый Хлеб, Сало. more...
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Losing 0.1 kg a Week
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SweetEaster's Weight History
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