Weigh In record (no journal entry) for 13 September 2019
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89 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1164 kcal
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Fat: 40.71g | Prot: 33.03g | Carbs: 172.19g.
Breakfast: Flan de Huevo, Café, Tortillas de Maíz, Huevo. Lunch: Lala Queso Panela, Guacamole, Sopes, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Atole, Pastelillos de Chocolate, Pan de Queso. Snacks/Other: Ruffles Queso, D'Gari Gelatina de Agua. more...
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2448 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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