Weigh In record (no journal entry) for 31 January 2013
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74.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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1851 kcal
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Fat: 59.28g | Prot: 37.25g | Carbs: 302.43g.
Breakfast: pillsbury toaster strudle, Instant Oatmeal, 2% Fat Milk, grits, banana. Lunch: rc, chef boyardee spaghetti, boiled potatoes. Dinner: coke, totinos pizza, light butter. Snacks/Other: hunts pudding. more...
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Gaining 2.0 kg a Week
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chaz1945's Weight History
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