ileananh's Journal, 21 Sep 19

Weigh In record (no journal entry) for 21 September 2019
56 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2019:
1310 kcal Fat: 54.60g | Prot: 93.85g | Carbs: 108.18g.   Breakfast: Papaya, San Juan Claras de Huevo, Huevo, Frijoles Cocidos, Susalia Totopos Horneados Maíz-Nopal. Lunch: Obela Hummus con Chipotle, Mori-Nu Tofu Extra Firme, Aguacate, Herdez Garbanzos. Dinner: AdeS Leche de Soya sin Azúcar, Kirkland Signature Crema de Cacahuate, Gamesa Galletas Marias, Semillas de Linaza, Great Value Fresas Congeladas, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Carlos V Chocolate sin Azúcar. more...
1539 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
MILAGRO!!✌. 
21 Sep 19 by member: DANTE HDZ
No lo había registrado jajaja Pero bajé de 60 a 56 sin querer queriendo🥴🥴 
22 Sep 19 by member: ileananh
MIS SINCERAS FELICITACIONES. 
22 Sep 19 by member: DANTE HDZ
Perfecto Ileana. 
24 Sep 19 by member: Tol2000

     
 

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ileananh's Weight History


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