Weigh In record (no journal entry) for 22 September 2019
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1714 kcal
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Fat: 40.51g | Prot: 101.36g | Carbs: 235.61g.
Breakfast: Pesche, Ultimate Nutrition Iso Sensation, Amo essere Biologico Latte di Riso, Bauli Croissant 5 Cereali Mora e Lampone. Lunch: Olio Extra Vergine di Oliva, Patate al Forno, Fettina di Vitello, Pasta al Sugo. Dinner: Tonno in Olio (in Scatola), Divella Spaghetti. Snacks/Other: Ultimate Nutrition Iso Sensation, Amo essere Biologico Latte di Riso. more...
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steady weight
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projectinvictus's Weight History
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