Weigh In record (no journal entry) for 22 September 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1041 kcal
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Fat: 50.77g | Prot: 57.32g | Carbs: 91.37g.
Breakfast: Sate Ayam. Lunch: NU Green Tea Teh Tarik, Sayur Asem, Paru Sapi Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Telur Dadar. more...
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Losing 1.4 kg a Week
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ebee store's Weight History
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