Weigh In record (no journal entry) for 22 September 2019
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71.5 kg
Lost so far: 5.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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492 kcal
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Fat: 23.86g | Prot: 15.66g | Carbs: 56.38g.
Breakfast: Лактис Творожная Запеканка с Яблоками , Махеевъ Джем Клубничный, Фермерское Подворье Сметана 20%. more...
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Losing 1.4 kg a Week
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MariyaKiryanova's Weight History
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