yoanng24's Journal, 31 Jan 13

Weigh In record (no journal entry) for 31 January 2013
88.8 kg Lost so far: 15.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2013:
1522 kcal Fat: 45.58g | Prot: 105.66g | Carbs: 165.48g.   Breakfast: Café, Sucre. Lunch: Omelette ou Oeuf Brouillé, Oreo, Steak de Bœuf, Macaroni. Dinner: Yaourt aux Fruits (Non Gras), Macaroni, Champignons, Steak de Bœuf, Soupe de Légumes en Morceaux (en Conserve). Snacks/Other: Iron Cut. more...
Losing 1.7 kg a Week

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yoanng24's Weight History


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