Today will be a bad day. Friends are coming together to battle an ancient vampire in Barovia. Then they want to drink. The amount of junk food present will surely be tempting.
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92.4 kg
Lost so far: 3.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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7931 kcal
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Fat: 276.74g | Prot: 189.20g | Carbs: 1053.55g.
Breakfast: Butter , Fried Egg, Harris Teeter Angus Beef Top Sirloin Steak, Trader Joe's Raw Whole Cashews, Trader Joe's Harvest Cranberry Scones, Fresh & Easy Mango Smoothie, White Grapes. Lunch: Rachel's Kettle Chips, Beer, Banana Bread. Dinner: McDonald's Poutine. Snacks/Other: Barefoot Pink Moscato Champagne, Whiskey, Ice Cream, Cappuccino, Kirkland Signature 16" Take & Bake Meat Lovers Pizza, Snickers Snickers Bar (Miniatures), Candy. more...
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Losing 2.5 kg a Week
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Shawn Murphy's Weight History
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