Weigh In record (no journal entry) for 21 September 2019
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94.4 kg
Lost so far: 3.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1036 kcal
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Fat: 14.54g | Prot: 43.04g | Carbs: 177.52g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Boerkens Pain Complet, Confitures et Conserves, Moreno Latte Macchiato Light. Dinner: Weight Watchers Tagliatelles Saint Jacques. Snacks/Other: Delhaize Yoghurt met Vruchten 0%, Pruneau Sec. more...
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steady weight
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Fanfan2007's Weight History
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