Weigh In record (no journal entry) for 21 September 2019
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76 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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197 kcal
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Fat: 6.12g | Prot: 7.37g | Carbs: 27.85g.
Dinner: Globus Томаты Черри , ВкусВилл Перец Фаршированный, Ашан Помидор, Нижегородский Хлеб Лаваш Армянский Тонкий. more...
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Losing 0.8 kg a Week
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typo.deb's Weight History
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