Weigh In record (no journal entry) for 21 September 2019
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102.3 kg
Lost so far: 7.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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2729 kcal
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Fat: 98.11g | Prot: 81.94g | Carbs: 373.07g.
Dinner: Côte d'Or Chocolat au Lait, Poires, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Sojasun le Haché Végétal, Pâtes, Carrefour Mayonnaise Allégée, Oeuf, Avocat, Marque Repère Surimi. Snacks/Other: Sucre, Lait de Soja, Nestlé Cookie Crisp, Brossard le Brookie, Nutella Nutella. more...
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Losing 2.1 kg a Week
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