Weigh In record (no journal entry) for 21 September 2019
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99.9 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1042 kcal
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Fat: 25.49g | Prot: 64.63g | Carbs: 136.76g.
Breakfast: Fleury Michon Rôti de Porc Cuit 100% Filet. Lunch: Carrefour Beignets de Crevettes, Blanc de Poulet, Saint Jean Riz à Poêler Chorizo et Tomates Séchées, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 1.9 kg a Week
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correiasergio's Weight History
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