Weigh In record (no journal entry) for 21 September 2019
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53.2 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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680 kcal
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Fat: 20.12g | Prot: 53.29g | Carbs: 67.14g.
Breakfast: Вареное Яйцо. Lunch: Lovilio Пармезан Parmigiano Reggiano, Запеченные или Жареные Креветки, Простоквашино Сливки 15%, Barilla Макароны Piccolini. more...
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Losing 0.7 kg a Week
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anya.life.fit's Weight History
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