Weigh In record (no journal entry) for 21 September 2019
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1284 kcal
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Fat: 58.20g | Prot: 32.24g | Carbs: 160.77g.
Breakfast: Мёд, Геркулес Овсяная Каша на Молоке. Lunch: Макдоналдс Картофель Фри (Маленькая), Макдоналдс Чикен Премьер. Dinner: Макдоналдс Пирожок Черная Смородина . Snacks/Other: Золотой Ключик Ириска. more...
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Gaining 2.3 kg a Week
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Chekurovaa's Weight History
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