Weigh In record (no journal entry) for 21 September 2019
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102.6 kg
Lost so far: 18.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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2243 kcal
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Fat: 120.44g | Prot: 83.06g | Carbs: 206.04g.
Lunch: U Muffins au Blé Complet, Super U Camembert , Bonduelle Céleri Rémoulade au Fromage Blanc, Tipiak Brandade de Morue. Dinner: Charles & Alice Compote Pommes Abricots Bergeron, U Muffins au Blé Complet, Fleury Michon Blanc de Poulet Halal (30g), Bonduelle Céleri Rémoulade au Fromage Blanc, Knorr Tomates aux Vermicelles, Tipiak Brandade de Morue. more...
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Losing 0.7 kg a Week
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Moha93160's Weight History
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