Weigh In record (no journal entry) for 21 September 2019
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70.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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611 kcal
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Fat: 18.84g | Prot: 12.69g | Carbs: 101.19g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Хлеб с Изюмом. Snacks/Other: Булочка, Магнит Банан. more...
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Losing 2.1 kg a Week
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liudmylas's Weight History
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