Weigh In record (no journal entry) for 21 September 2019
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1523 kcal
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Fat: 55.56g | Prot: 83.98g | Carbs: 113.54g.
Breakfast: Eldorado Bärmix, Ängens Mellanmjölk, Zeta Mozzarella Bufala Campana, Go Green Ljust Psyllium, Мёд, Сухие Семена Чиа, Кофе, Льняные Семена. Lunch: Брусника, Приготовленная Чечевица, Салат Щетка. Dinner: Брокколи (Соцветия, Замороженные), Garant Ekologisk Havredryck, Risenta Psylliumfrön, Вино Красное Сухое, Запеченный или Жареный Лосось. Snacks/Other: Go Green Ljust Psyllium. more...
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Losing 2.1 kg a Week
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Annastylestudio's Weight History
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