Weigh In record (no journal entry) for 21 September 2019
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98 kg
Lost so far: 21 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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960 kcal
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Fat: 42.47g | Prot: 5.64g | Carbs: 125.23g.
Breakfast: Coop Gipfeli, Kaffee mit Milch und Zucker. Snacks/Other: Bounty Schokoriegel, Wernli Wiener Waffel, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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