Weigh In record (no journal entry) for 20 September 2019
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70 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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487 kcal
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Fat: 17.19g | Prot: 36.25g | Carbs: 45.49g.
Breakfast: Svelty Leche sin Lactosa Descremada, Tomates, Colun Queso Fresco, Ideal Pan 43 Calorías. Lunch: Marraqueta sin Miga, Pebre, Lomo de Cerdo (Lomo, Magro Solamente), Pechuga de Pollo, ProCarne Bistec de Vacuno , Receta del Abuelo Longaniza de Campo. Snacks/Other: Leche nevada saludable. more...
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Losing 0.9 kg a Week
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elfalucy's Weight History
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