Weigh In record (no journal entry) for 20 September 2019
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87.1 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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420 kcal
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Fat: 5.98g | Prot: 50.96g | Carbs: 37.28g.
Lunch: Filé de Frango Grelhado, Mandioquinha. more...
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Losing 5.6 kg a Week
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luisgouvea's Weight History
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