Weigh In record (no journal entry) for 20 September 2019
|
98.2 kg
Lost so far: 20.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
2117 kcal
|
Fat: 116.25g | Prot: 53.32g | Carbs: 217.57g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Zwetschgen, Banane. Dinner: American Favorites XL Toast, Heinz Andalouse Sauce, Coop Naturafarm Wienerli. Snacks/Other: Kaffee mit Milch und Zucker, Oreo Oreo Original. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|