Weigh In record (no journal entry) for 20 September 2019
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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2006 kcal
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Fat: 71.29g | Prot: 74.15g | Carbs: 267.13g.
Breakfast: Nordwaldtaler Kernige Haferflocken , Brandt Zwieback ohne Zuckerzusatz, Banane, Honig, Landliebe Milch 1,5%, Fettarmer Naturjoghurt, Äpfel. Lunch: Banane. Afternoon Tea: Brandt Zwieback ohne Zuckerzusatz, Banane, American Sandwich Vollkorn. Dinner: Lidl Gemischter Salat mit Dressing, Dr. Oetker Ristorante Pizza Speciale, Pizzabrötchen. more...
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Losing 2.8 kg a Week
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katharinaommerborn's Weight History
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