Weigh In record (no journal entry) for 20 September 2019
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67 kg
Lost so far: 7.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1102 kcal
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Fat: 21.18g | Prot: 51.42g | Carbs: 185.78g.
Breakfast: Limon, Yeşil Biber, Tatlı Kırmızı Biber, Domatesler, Çavdar Ekmeği, Namet Hindi Füme 7/24. Lunch: Yeşil Çay, Dut Kurusu. Dinner: Soğanlar, Yoğurt, Mevsim Salata, Pişmiş Fasulye. more...
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Gaining 1.4 kg a Week
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mavilii_'s Weight History
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