Weigh In record (no journal entry) for 20 September 2019
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77 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1478 kcal
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Fat: 55.63g | Prot: 53.55g | Carbs: 187.96g.
Breakfast: Ja! Würfelzucker, Kaffee mit Milch, Senf, REWE Beste Wahl Cherry Roma Tomaten, Herta Saftige Fleischwurst, Graubrot. Lunch: Ehrmann High Protein Pudding , Mayonnaise, Aldi Hot Dog Brötchen, Ja! Wiener Würstchen, Kartoffeln. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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Losing 0.0 kg a Week
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 Comments
Mühsam ernährt sich das 🐿
20 Sep 19 by member: stern4.0
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stern4.0's Weight History
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