Weigh In record (no journal entry) for 20 September 2019
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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15 kcal
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Fat: 0.11g | Prot: 0.65g | Carbs: 3.63g.
Breakfast: Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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HeartofGold42's Weight History
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