Weigh In record (no journal entry) for 20 September 2019
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73 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1144 kcal
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Fat: 34.49g | Prot: 73.78g | Carbs: 155.75g.
Breakfast: Cafezinho, Pão Francês. Lunch: Milho, Contra-filé, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Couve-Flor, Sadia Hambúrguer Bovino. Snacks/Other: Açúcar, Iogurte Natural, Ovo (Inteiro), Hortifruti Salada de Frutas, Pão de Trigo 100% Integral Torrado. more...
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Losing 1.4 kg a Week
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Camila Rodrigus's Weight History
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