sp5's Journal, 20 Sep 19

Weigh In record (no journal entry) for 20 September 2019
65.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2019:
1890 kcal Fat: 70.72g | Prot: 51.42g | Carbs: 259.20g.   Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Lidl Gaufres, Amora Mayonnaise de Dijon, Super U Crevettes Nature Décortiquées Cuites, Mamie Nova Cheese Cake Fruits Rouges, Charal Pavé de Bœuf, Carrefour Haricots Blancs, Les Croisés Mini Beurre, Pain, Café. Dinner: Tomates Rouges, Herta Croque Monsieur, Poires. Snacks/Other: Lindt Chocolat Noir 70%, Café, Café, Lindt Chocolat Noir 70%. more...
1489 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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