Weigh In record (no journal entry) for 20 September 2019
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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587 kcal
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Fat: 34.83g | Prot: 40.58g | Carbs: 32.61g.
Breakfast: Café. Lunch: Coliflor, Ternera, Fresas, Kefir. Dinner: Hacendado Kefir Natural. Snacks/Other: Té de Hierbas, Nueces. more...
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Gaining 5.6 kg a Week
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Bella1734's Weight History
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