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- 700 g dal peso pre ferieeee! Mi sto persino asciugando con i carbo a cena
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1530 kcal
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Fat: 34.06g | Prot: 104.43g | Carbs: 191.41g.
Breakfast: Caffè Espresso, Belté Beltè Zero Pesca, Perugina Cacao Amaro, Joya Coconut Milk, F.Lli Rebecchi Cocco Rapè, Fage Fage Total 0%, Fiorentini Bio Fiocchi di Avena. Lunch: Insalata Mista Verde, Inran Zucchine, Crude, Esselunga Uramaki Tropical, Esselunga Mini Roll Spicy. Dinner: Caffè Espresso, Pomodoro Cuore di Bue, Bonduelle Iceberg, Esselunga Hosomaki di Salmone. Snacks/Other: Carne Salada, Bulk Powders Lean Shake. more...
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Losing 0.2 kg a Week
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Mell_mell's Weight History
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