Weigh In record (no journal entry) for 20 September 2019
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101.9 kg
Lost so far: 16.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1501 kcal
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Fat: 58.66g | Prot: 91.47g | Carbs: 145.07g.
Breakfast: Marque Repère Pain aux Raisins, Кофе. Lunch: Auchan Saumon Fumé, Bjorg Galettes de Riz Complet, Président La Bûche Fondante. Dinner: Суп Куриный с Рисом, Сырный Суп, Курица (Кожа не Съедена). Snacks/Other: Кофе, Président Bûche de Chèvre Fondante, Арбуз, Кофе, Красное Яблоко, Milka Chocolat au Lait. more...
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Losing 0.9 kg a Week
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maniasha1's Weight History
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