Weigh In record (no journal entry) for 20 September 2019
|
72.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
1136 kcal
|
Fat: 10.96g | Prot: 33.20g | Carbs: 213.60g.
Lunch: AXA Fiberberikade Havregryn, ICA Jasminris. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonRosendahl's Weight History
|