Weigh In record (no journal entry) for 20 September 2019
|
46.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
283 kcal
|
Fat: 3.36g | Prot: 25.55g | Carbs: 40.59g.
Breakfast: Larsa Äkta Grekisk Yoghurt, Äpple. Lunch: Äpple. Dinner: Njie ProPud Vanilla. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aisha060727's Weight History
|