Weigh In record (no journal entry) for 20 September 2019
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1582 kcal
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Fat: 46.47g | Prot: 75.97g | Carbs: 232.98g.
Breakfast: Rice Pilaf, Sugar, Sugar, Звени Гора Сыр Российский, Агробизнес Хліб Український, Sugar, Jacobs Кофе. Lunch: Iceberg Скумбрия Копченая , Sugar, Black Tea. Dinner: McDonald's Капучино Маленький , Агробизнес Хліб Український. Snacks/Other: Копейка Кекс Столичный, Dried Peach, Бартнiк Мёд (Липовый), Alokozay Чёрный Чай. more...
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Gaining 2.1 kg a Week
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m.khrystyna's Weight History
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