Weigh In record (no journal entry) for 20 September 2019
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112 kg
Lost so far: 30 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1820 kcal
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Fat: 154.44g | Prot: 100.50g | Carbs: 1.00g.
Lunch: Евроопт Копчёная Свинная Грудинка. Dinner: O'Zera Горький Шоколад 97,7%, Шпинат, Сливочное Масло, Куриные Крылышки с Кожей . more...
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Gaining 4.2 kg a Week
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Mortisfera's Weight History
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