Weigh In record (no journal entry) for 20 September 2019
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95.1 kg
Lost so far: 14.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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88 kcal
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Fat: 5.64g | Prot: 1.44g | Carbs: 7.98g.
Breakfast: Зеленый Чай, Лэнд Оладьи Тыквенные. more...
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Gaining 1.0 kg a Week
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