Weigh In record (no journal entry) for 20 September 2019
|
72.2 kg
Lost so far: 5.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
678 kcal
|
Fat: 50.04g | Prot: 19.89g | Carbs: 37.28g.
Lunch: Глобус Хлеб Эстонский, Яйцо, Подсолнечное Масло, Зеленый Перец, Щедрая Сибирь Сервелат Георгиевский, Помидоры, Картофельное Пюре. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariyaKiryanova's Weight History
|