Weigh In record (no journal entry) for 20 September 2019
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48.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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758 kcal
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Fat: 13.59g | Prot: 40.99g | Carbs: 124.97g.
Breakfast: Selada, Ikan Tongkol, Tahu. Lunch: Keripik Pisang, Kikil, Tape Singkong. Dinner: Pepaya. Snacks/Other: Jeruk. more...
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Losing 0.3 kg a Week
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kikikurniadewi10's Weight History
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