Weigh In record (no journal entry) for 19 September 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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2812 kcal
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Fat: 107.67g | Prot: 179.68g | Carbs: 275.28g.
Breakfast: Kiwi, Olio Extra Vergine di Oliva, Albume d'uovo, Pane di Segale. Lunch: Olio Extra Vergine di Oliva, Asiago, Pane Integrale. Dinner: Petto di Pollo, De Cecco Pasta Integrale, Pesca, Olio Extra Vergine di Oliva. Snacks/Other: Pavesi Pavesini, Gallette di Riso. more...
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crazyke81's Weight History
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