Weigh In record (no journal entry) for 19 September 2019
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1499 kcal
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Fat: 90.52g | Prot: 126.85g | Carbs: 35.85g.
Breakfast: Каша Пшенная на Молоке. Lunch: Куриные Крылышки с Кожей (Запеченные). Dinner: Куриные Крылышки с Кожей (Запеченные). more...
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Gaining 2.1 kg a Week
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