Weigh In record (no journal entry) for 19 September 2019
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47.7 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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884 kcal
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Fat: 54.87g | Prot: 53.67g | Carbs: 43.01g.
Breakfast: Café, Vigor Requeijão Light, Ovo, Leco Leite Desnatado, Perdigão Presunto, Canela, Café, Chinezinho Tapioca. Lunch: Sol Brilhante Queijo Minas Frescal, Café, Tomates, Manjericão, Orégano, Omelete ou Ovos Mexidos, Ovo. Snacks/Other: Deale Manteiga com Sal, Yoki Milho de Pipoca Premium. more...
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Gaining 0.4 kg a Week
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ThaiCunha's Weight History
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